Reconnect yourself 

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Get off your electronics and get into NATURE!

Posted on April 15, 2019 at 10:45 AM

Nature is calling you! Will you answer the call? Or will you ignore it. Who has time to go hiking? Time to explore the wonders of the natural world? Time is what we make of it. Those are just excuses. Fears you have made up in your mind about things you still don't know because you don't ALLOW yourself the time to explore. Nature is waiting with her arms wide open to embrace you just the way you are. You don't need to dress up in you Sunday's best or worry how your hair looks. No make up required. Leave your mask at home. Turn off the world of electronics and answer her call. She is beauty. She is peaceful. Natural. Serenity instead of insanity. The world stops spinning when your at the top of Red Rock Canyon or anywhere else in nature. Everything just makes more sense when you sit on a rock that has been there longer than you can conceive. Contemplate nothing. Allowing the sunshine to embrace your body with its warmth. No where to rush off to. Notifications can wait. This is YOUR time to just be........nature welcomes all without judgement or criticism. She really doesn't care what you ware. Just as long as you show up! Nature is calling you. Will you answer her call?  

Why go on a yoga and meditation retreat?

Posted on May 28, 2018 at 9:55 PM

Retreats Breeds Happiness

To retreat means to withdraw, and that is exactly what happens. You withdraw from the stresses of daily life.

Step back from the stress and the commotion, and instead immerse yourself in peaceful surroundings, designed to help you relax and reconnect with yourself. A retreat is all about the journey of re-connection.

It's been proven that going on retreats can have a healthy affect on your brain.

The time spent at the retreat is focused on finding peace and reconnecting with your intutive side. A time of actual contemplation and relaxation. With that comes several effects on your body's chemistry that can have a long-lasting impact.

A Retreat Will Improve Your Quality of Life

Don't hesitate call Today and schedule your own private retreat!